African Mango

Irvingia gabonensis is also commonly referred to as African mango, bush mango, or wild mango, and is commonly used in Western cultures as a weight loss supplement. The name Irvingia gabonensis comes from Latin and this nut/fruit is fully utilized by native African tribes, including the bark, leaves, stems, fruit, and seed kernel. Native tribes utilize the large leaves to thatch the roof of each hut. The wood is often used in construction as it is extremely strong and durable.
Weight Loss Applications
The Irvingia gabonensis seed has a large amount of soluble fiber that has been proven to assist in weight loss efforts. Irvingia gabonensis causes the stomach to take longer to empty, allowing dietary sugar to be absorbed, allowing blood sugar levels to stay regulated throughout the day. Irvingia gabonensis also reduces both LDL cholesterol and triglycerides by attaching to bodily fluids while raising the levels of HDL cholesterol. Irvingia gabonensis allows the metabolism to function at a higher rate of speed to assist in burning both stored fat and ingested fat.
People who use Irvingia gabonensis report losing up to 28 pounds within the period of 1 month. Those who pair Irvingia gabonensis with plenty of exercise and healthy eating often see greater results at a faster pace. Irvingia gabonensis is also not habit forming to prevent users from becoming completely dependent on the supplements. Due to the popular nature of supplements made with pure Irvingia gabonensis, it is best to obtain supplements via online retailers. Consumers should also be certain to read the labels of the product to be certain they are getting pure Irvingia gabonensis and not look alike products.
Other Medical Uses
Irvingia gabonensis has been used by native tribes for centuries to give relief for many different ailments. Native tribes use the parts from Irvingia gabonensis to treat illnesses such as diarrhea, dysentery, headaches, and sore teeth, in addition to multiple other uses. It was used by the Benin Army to keep their soldiers fit for fighting in Nigerian wars during the 19th century. Irvingia gabonensis has been used in everything from food to cosmetics to weight loss supplements for centuries by native African tribes.